Shaping
We all tend to avoid tasks that we do not enjoy. Unfortunately, many of the tasks that we ask of our kids, such as working on homework or doing chores, are not enjoyable. Shaping can help make some of these tasks more manageable.
Shaping involves rewarding small behaviors that build toward the final behavior you wish to see.
To do this:
Try this with a few tasks that your child has struggled to complete. For example, you could try praising your child for working on their homework for 10 minutes, then 20 minutes, and so on. You could also try rewarding your child for completing one step of their chores, then two steps, and so on. With practice and patience, those unenjoyable tasks will become easier and easier to complete.
These tips came directly from the free, online Everyday Parenting program created by parenting expert, Dr. Kazdin.
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